Just Jiu It

A practical 29-lesson foundation for teaching children Brazilian Jiu-Jitsu, including movement drills, core positions, guard work, passing, control, and age-appropriate submissions.

A complete 20-level children’s Brazilian Jiu-Jitsu curriculum from White through Green Belt, designed with positive, age-appropriate instruction and emotional-regulation coaching.

Build a complete omoplata system through four focused sections covering setups, escapes, sweeps, and submissions.

Learn seven practical counters to common guard-passing attacks, including back takes, armbars, triangles, shoulder locks, omoplatas, and tripod sweeps.

Develop mobility, guard retention, escapes, attacks, and transitions from the inverted guard through 18 progressive drills and techniques.

Aprenda controle lateral, estrangulamentos de lapela, chaves de braço, triângulos, crucifixo e defesas com Joao Crus.

Learn Joao Crus’s favorite closed-guard attacks, including armbars, chokes, submissions, setups, and combinations for students and instructors.

Seminario en español con fundamentos, raspados, defensas y finalizaciones para desarrollar un juego de omoplata más completo.

Strengthen your half guard with sweeps, passes, submissions, back takes, and practical solutions for common reactions and counters.

Build stronger side-control offense and defense with lapel chokes, armbars, triangles, crucifix attacks, escapes, and positional control.

Improve your guard passing with proven pressure, movement, control, and submission concepts taught by Brazilian Jiu-Jitsu black belt Joao Crus.

Aprenda técnicas de estrangulamento, controle lateral, saídas, triângulos e chaves de braço apresentadas por Joao Crus.

Continue building your guard with wrist locks, armbars, omoplatas, triangles, De La Riva sweeps, guard retention, and passing counters.

Develop a creative and effective guard game with attacks, sweeps, submissions, and transitions shaped by Joao Crus’s training under Carlson Gracie and Ricardo De La Riva.

Learn practical submissions and escapes from the knee-on-belly position, with clear instruction for controlling pressure, creating reactions, and finishing safely.

Build confidence from day one with a practical foundation in Brazilian Jiu-Jitsu. This course covers essential positions, escapes, sweeps, guard passing, submissions, takedowns, and self-defense concepts for beginners and instructors building a structured adult curriculum.

Build a strong Brazilian Jiu-Jitsu foundation with four progressive levels and more than 60 essential techniques. Learn takedowns, basic strikes, positional control, escapes, joint locks, chokes, and practical self-defense as you progress from white belt toward blue belt.